Neem For Natural Eczema Remedy - Evelyn Lim

Many have reported good success with neem for natural eczema remedy. Eczema is a type of skin disease commonly called as dermatitis. Eczema skin is usually very dry. When the skin is attacked by a bout of eczema, it turns red, itchy and inflammed. If you have eczema, you will find it hard to stop itching and that tends to aggravate your already very sensitive skin.

Neem is a special Indian plant. It is famous for its medicinal values. In India,the neem tree is considered sacred and worshiped. It is easy to find neem trees everywhere in the country, so much so that it is considered the free tree of India. The English name for neem is Margosa. The botanical name of neem tree is Azadirachta indica.

Neem has been used as a medicine for more than 5000 years. Neem is especially good for those with skin disorders such as eczema. As a natural eczema remedy, neem when applied on the skin relieves you from itching and the painful symptoms arising from your disorder. You can also take a warm bath with neem leaves in it. In fact, this is a very common custom in India. It is also highly suitable in the instance when you have some minor skin infections.

Neem, as a natural eczema remedy, has anti bacterial, anti parasitic, anti fungal, anti viral and anti protozoal properties. It prevents micro organisms from entering into your body. For eczema sufferers, this is good news. Very often, bacteria is being introduced into your body through your broken skin, a result from scratching and itching. Application of neem oil or neem powder on your wounded skin can render micro-organisms inactive, thereby initiating relief and recovery.

Neem is not only beneficial as a natural eczema remedy but also helps to strengthen the immune system of your body. You can obtain its benefits by eating raw neem leaves. However, if you are having neem for lunch for the first time, you may not be used to the taste. Or you may find it inconvenient to have to chew neem leaves. The alternative is to consume neem supplements in the form of capsules.

Neem products for natural eczema remedy are now readily available via Indian herbal stores or on the internet. You can also get neem lotions, body washes, shampoos and conditioners if you have sensitive skin. My Indian friend tells me that he has seen cases of people gaining through consuming and using neem as a natural eczema remedy.

Evelyn Lim has been suffering from eczema skin symptoms for several years. She reviews natural eczema products and treatments on her site. Read about her journey to getting beautiful skin here at http://www.eczemaskintreatment.com

Article Source: http://EzineArticles.com/?expert=Evelyn_Lim

Home Remedies For Sinuses - By Sharon Hopkins

Sinusitis refers to inflammation of the sinus passage and over secretion of mucus by the membrane lining the nose and throat. It is often followed by a common cold, influenza and other general infections.



Excessive or constant sneezing, running nose, blockage of one or both nostrils, headaches and pressure around the head, eyes and face, fever, lack of appetite and difficulty in breathing are symptoms of sinusitis.



Try some of these home remedies for sinuses -



- A tsp of black cumin seeds tied in a thin cotton cloth provides relief when inhaled.



- Take few capsules of cayenne during or after each meal for several days till the infection is cleared up. Alternatively put 1 tsp of cayenne in cup of hot water and drink a cupful of this thrice a day.



- Add few drops of eucalyptus oil to 1/2 cup boiling water. Pour the mixture into a bowl and inhale the steam for 10 - 15 minutes with your head covered with a large towel.



- Put few drops of eucalyptus oil on your handkerchief and sniff periodically.



- Dissolve 1 tsp of salt in 2 cups of water and use it through a nasal inhaler.



- Make a nasal flush by mixing 1/4 tsp salt, 1/4 tsp baking soda in one cup of warm water. Fill the syringe with the solution and drop the mixture up your nose.



- Dissolve 1 tsp uniodized salt and 1/2 tsp baking soda in a pint of water and inhale it through nasal inhaler.



- Steep 1-2 tsp of thyme in a cup of boiling water for 10 minutes. Drink a cupful of this mixture three times a day. Because of its strong antiseptic properties, thyme is good for respiratory infections.



- Sipping hot teas made with herbs such as fenugreek, fennel, anise, or sage may help move mucus even more and keeps it flowing.



- Blow one nostril at a time. This will help prevent pressure buildup in the ears, which can send bacteria further back into the sinus passages.



- Sniffling whenever your nostrils feel stuffed is a good way to drain the sinuses and stale secretions down the throat.



- Press your thumbs to the either side of the nostril to bring a fresh blood supply to the area and soothing relief.



- Apply warm wash cloth over your eyes and cheekbones. Leave it till you feel the sinus pain subsiding.



- Carrot and spinach juice taken regularly is also found to be highly beneficial.



- Eat pungent herbs like garlic, horseradish because it contains a chemical that moves mucus and makes it less sticky.



- Garlic, Onions, Horseradish, Hot Pepper and Ginger added to any soup broth will open the sinuses.



- Steep fresh basil in cupful of water and drink it to alleviate the stuffiness caused by inflamed membranes.



- Pungent oils such as thymol and camphor help open clogged passages.



- Tilt your head back and place a tsp of onion juice in each nostril. Repeat when needed.



- Grate fresh lotus root, mix it with grated ginger and unbleached white flour. Apply the mixture directly to the skin. You can leave this for several hours or overnight. Repeat for a week or more till you get relief. This is mixture is quite effective dispersing and moving stagnated mucus. There could be watery discharge from the eyes or nose.



The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.



About the Author: Sharon Hopkins manages Home Remedies providing information on home based cures. Sinusitis results from the inflammation of the sinus passage and know how to find relief with natural home based remedies.



Source: www.isnare.com

Infertility And Natural Herbal Remedies - Joe Rote

A couple with no specific physical abnormalities, that do everything right to conceive for a reasonable length of time without a positive result, can be considered to have a fertility problem.



Many couples affected by infertility spend months or years of treatment for fertility problems without a positive outcome.

The inability of a couple to conceive and the exact causes of infertility are very hard to pin down, and may have many underlying single or multiple causes. Therefore it may be wise to try to remedy the problem by maximizing many of the bodily functions needed for a successfull outcome.



Natural herbal remedies have come a long way since their ancient origins, and are making new strides every day, with remedies to increase fertility and enhance functioning of the male and female reproductive systems.



Herbal remedies use botanicals (plants) either singularly or in compounds, and sometimes animal by-products to prevent and correct targeted conditions.



Many new natural herbal products have been compounded to remedy infertility for example for:

Females to:



* Promote regular ovulation

* Correct hormone imbalances

* Regulate menstrual cycles

* Increase libido



Males to:



* Improve the functioning of the (prostate, seminal vesicles, testes, and penis)

* Increase, testosterone levels, sperm production and, motility

* Enhance sex drive, and strengthen erections



Stress, poor nutrition, bad habits such as smoking, over use of alcohol, and drug abuse, emotional and psychological problems, a number of prescription medicines, can all adversely affect fertility, and may require some lifestyle changes.



Natural remedies optimize reproductive health without adding to the risks of multiple births, and many other problems of other approaches to overcoming infertility problems.



A natural herbal remedy could be the answer to your problem.



The FDA does not regulate the manufacturing of herbs, common sense and a little research can help assure that you are buying a quality product. Check the name of the manufacturer or distributor, and the facts label for, amount, daily usage values, and active ingredients.


Joe Rote has spent 18 years in the health field, and is the webmaster of
http://www.aa1info.com that will point you to high quality information, and natural herbal remedies that are produced under pharmaceutical conditions to ensure the highest degree of potency and consistency. Copyright 2006 Joe Rote this article may be freely distributed if the resource box stays attached and no part of the article changed without permission


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Asthma treatment utilizing natural health products versus prescription medicine
By: Rich Marsiglia

Traditionally, Asthma is researched and known as a condition, which affects the respiratory track of the lungs. Asthma can be categorized into allergic and non-allergic or extrinsic, intrinsic and mixed asthma.

An extrinsic Asthma (allergic) :It is normally attacked by allergic things such as dust particles, fumes or smokes, animal dander, sugar, chemicals, drugs, environmental and industrial pollutants, food additive and tobacco, etc

An intrinsic Asthma (Non-Allergic): Generally triggered by adrenal glands’ disorder and emotional disorder such as stress, tension and anxiety.

It is wholly depends on the stimuli that trigger or target in attacking a person.

Mixed AsthmaMixed asthma is a combination of intrinsic and extrinsic asthma. Mixed asthma patients react to certain allergies but also are triggered by other reasons and things.

It is a two- steps problem.

• When a person is affected by asthma, inflammation is felt in the air passages and it becomes red and swollen.

• When the air passages get inflamed, the patient becomes extra-sensitive to different things, which may aggravate asthma.

Symptoms:

It is a respiratory disease caused from allergies; it can be identified or its presence can be felt by symptoms like chest constriction, labored breathing and continuous coughing.

Asthma is a chronic disease, which cannot be cured permanently but can be controlled. One can control his asthma if it is early and properly diagnosed and then patient goes for early treatment. If treatment is not done earlier or a patient becomes careless about his health then there will be frequent and severe attack of asthma, which may lead to fatal consequences.

Treatment:

We know that asthma cannot be cured permanently but we can control it to great extend if we opt natural treatment and take some precautions. Heavy doses of medicines of different chemical compositions may aggravate asthma instead of controlling it. So it is better to start treatment using natural products.

Natural treatment is safe and result oriented; it can control asthma to great extend without any side effects. The health condition of the lungs, immune system, nervous system and adrenal system are the vital areas for the treatment of asthma through natural products.

Asthma treatment using natural product

Natural treatment starts by avoiding things, which trigger asthma such as aerosol, sugar, food additives, fats food, salt, fast food, junk food, ice cream and chemically preservative food.

The patient must add more juicy fruits, green vegetables, fiber vegetables and raw nuts in his diet.

Patent must avoid such conditions and situations, which cause emotional disturbances or negative emotions such as depression, restlessness, anger, anxiety, destructiveness, self-condemnation and self -pity.

In natural treatment of asthma diet, emotional and physical aspects to be taken care.
Herbal products must be taken that help in removing excessive mucous and clear respiratory track.

Herbal asthmatic formula contains 13 types of herbs, which reduces excessive mucus, chest constriction; clear respiratory track and helps in comfortable breathing.

Herbs contain antitussive and antispasmodic qualities, which helps in toning lungs and helps in relieving congestion.

There are herbs included for the treatment of asthma that having demulcent and expectorant qualities to tone up bronchial tubes that help in expelling excessive mucus and phlegm.

Some herbs have multi qualities, which act on the body suitably and positively to tone and shape up lungs, clear air passage, control and calm down coughing and control labor breathing.

Herbs like elecampane, garlic, mustard, ginger, skullcap and valerian easily available naturally and these herbs are highly recommended for the treatment of asthma.

There are herbal chocolate and tea, which can be used for the treatment to control asthma. There are tonic, based on herbs to strengthen the immune system and respiratory system. Food powders are made of herbs and fruits to fight asthmatic attacks.

There are ointments made by herbs to rub the chest during the breathing problems or chest constriction.

There are also ayurvedic and homeopathic treatment to control asthma, which is found to be very effective and substantial.

Asthma should be treated opting natural products and herbs because it is safety, cheaper and free from any side effect. These applications will certainly control your asthma and same time you can enjoy life normally and naturally.

Author Rich Marsiglia, Natural Health Products at YourHealthyPlace.

Article Source: http://www.articledashboard.com

Colon-Liver Cancer: A Story of a Miraculous Healing - Chris Teo, Ph.D.

Goh, was 73 year-old male. He was diagnosed with colon cancer. He opted for alternative healing instead of an operation. With the help of his son, he changed to a totally raw, vegetarian diet. After two months, the tumours in the colon mysteriously disappeared. The doctor took numerous X-rays on him and was baffled as to what had happened. Believing that he was cured, Goh went back to his old ways and diet! Within two months, the cancer came back. This time he was in severe pains. Besides, the cancer had spread to the liver. He was in so much agony that the family had to send him to the hospital. At first, the doctors were reluctant to admit him and scolded his son for “trying to be too clever.”

Medically there was nothing anybody could do for him, except to give him painkillers. He was the worst of patients in the hospital cancer ward. When the specialist came on ward rounds, he would refuse to see Goh, because according to the specialist Goh’s “liver did not function anymore!” His stomach was bloated and the legs swelled and the rest of him was reduced to skin and bones. His condition was beyond imagination. He was unable to walk, even for a short distance to the toilet, and could barely talk. After almost three months, he was brought home because according to his family “if he had to die, let him die at home.” Except for one son, the rest of the family members gave him up for dead. They said: “There is no need to give him anything -- why waste the money, there is no chance, no hope anymore.”

Around Goh’s 73th birthday, the family made him a coat. Actually, that coat was intended for his anticipated funeral. Goh himself gave up, refusing to take any medication -- he was ready to die. Fortunately, one of his sons refused to accept defeat. He came to CA Care and asked for herbs. Goh was prescribed many herbs but he only agreed to take the Abdominal Distension tea, refusing the AB, Liver-P etc. After two weeks, the swelling subsided and the healing started! As Goh gained confidence, he started to take other prescribed herbs. Soon, all the pains were gone and he regained his health.

I met Goh and his son for the first time on 9 October 2000, at the hotel while on a visit to his home state. We had a chat and did a video interview. Goh told me that he was healthier than before he had cancer. He wakes up around 4 a.m. everyday and walks about four to five kilometres to the market to buy his daily food supplies. He comes home and eats raw potato leaves. He takes his juices. He refuses to eat any meat even though his qi-kung master encourages him “to eat some meat for strength.” He does not feel that he has lost any strength and can climb the hills like anyone else.

A lesson I learnt from this episode – “Don’t ever give up, even if your doctors have given up on you!”

Story extracted from the author’s book: Cancer Success Story Book 2: Miraculous Healing.

To view our video-taped conversation click: http://www.cacare.com/video/index.php
For more information about complementary therapy for cancer visit: http://www.cacare.com, http://www.BookOnCancer.com

Article Source: http://EzineArticles.com/?expert=Chris_Teo,_Ph.D.

Natural Breathing Aid - KG Stiles

Refreshing, stimulating and powerful Eucalyptus is a long lasting oil with fluid consistency and one of the most well-known aromas of all the essential oils, along with lavender, rose and mint. Most people can easily recognize any one of these aromas.

Eucalyptus brings to mind the family medicine cabinet. Certainly many traditional, as well as modern day medicines, contain Eucalyptus.

Strongly anti-bacterial and anti-viral its healing potency is widely recognized and highly valued.

Eucalyptus is a powerful respiratory aid and its strong influence on breathing is undisputed!

Eucalyptus supports our breathing process by stimulating oxygen uptake in our blood cells and tissues.

Powerfully stimulates blood circulation throughout the body.

Through increased oxygenation in the lungs Eucalyptus promotes the cleansing and repair function of our red blood cells.

Eucalyptus is an excellent blood cleanser!

Helpful for regenerating lung tissue and its function.

For treating bronchial problems use Eucalyptus as an inhalant, or diffuse into the air. May also use in a dilution of light coconut oil or jojoba and apply liberally to the chest and upper back areas.

Eucalyptus is an excellent expectorant (promotes removal of mucous from respiratory system) and cough suppressant.

Eucalyptus is helpful for easing inflammation of the nasal mucous membranes.

Relieves nasal congestion!

Powerful anti-bacterial properties may be effective in the treatment of a broad spectrum of infections.

Fever reducer! Helpful for relieving fevers that arise from infectious diseases.

Eucalyptus is useful in cool compresses! Apply to the forehead, back of neck, over the kidneys and pelvic region. Similar to Peppermint's cooling action. Only a small amount is needed otherwise may produce a chilling effect.

Often used for the treatment of malaria symptoms!

Traditional remedy for sinusitis, bronchitis, asthma, strep throat, colds and flu, hay fever, catarrh, coughs, sinus headache and headaches due to any sort of congestion.

May use as a gargle to relieve sore throat!

Please join me for Natural Breathing Aid Part II to learn about exciting new research being conducted on Eucalyptus and other essential oils for use as potent anti-bacterials.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a certified aromatherapist practicing in Ashland, OR USA. PurePlant Essentials is her line of pure organic essential oils. Remedies with Eucalyptus KG recommends: Click to learn about & order COLD & FLU RELIEF Click to learn about & order ESSENTIAL OILS BASIC GIFT SET - INCLUDES EUCALYPTUS Click to learn about & order IMMUNE SUPPORT More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

Article Source: http://EzineArticles.com/?expert=KG_Stiles

All-natural Vitamin Designed to Nutritionally Support the Entire Body - John Smithton

Scientists created synthetic vitamins that are cheap to make and are said to be identical in their atomic structure when compared to whole vitamins (Vitamins directly from vegetables).
However, when polarized light was placed through these synthetic vitamins, the light acted much differently than when placed through whole vitamins. When polarized light is placed through whole vitamins, the light beam bends to the right due to its molecular rotation. When this same light passes through a synthetic vitamin, the beam split in half. Half of the light will always bend right while the other half always bends left. This proves that we have not created an identical vitamin and this is why synthetic vitamins only give you 50% of biological activity as compared to whole vitamins. In fact, research studies show that synthetic vitamins can be dangerous to your health! Synthetic stripped down processed vitamins are currently being sold in almost every brand name supplement today.

One way that people can help ensure overall health is to take a complete supplement that is designed to meet all of their nutritional needs. One such supplement, called “The Greatest Vitamin in the World” is available now. It contains all of the highest-grade nutrients and has been formulated to nutritionally support the entire body. The special formula was created to nutritionally support areas of the body related to whole-food vitamins, minerals, probiotics, and enzymes.

This supplement is a whole-food vitamin, meaning that the body uses up to 50 percent more of the nutrients than in other chemically formulated, synthetic vitamins currently on the market. The Greatest Vitamin in the World contains chelated minerals, which are most easily absorbed by the body. Also included are probiotics—good bacteria to help the intestines—and vegetable enzymes, to promote a healthy digestive system. A whole food vitamin with all of these high-end ingredients would cost upwards of $70.00 or more. The Greatest Vitamin in the World is now available and can be exclusively purchased online for $39.95 (plus shipping and handling).

To learn more about the ways in which The Greatest Vitamin in the World can help in nutritionally supporting the human body, go to www.thegreatestvitaminintheworld.com. You may contact the company directly at 800-544-8482 or via email at: info@thegreatestvitaminintheworld.com.

ABOUT The Greatest Vitamin in the World -The Greatest Vitamin In The World is endorsed by Don Lapre. The company recently added additional nutritional supplements under the label, The Perfect Pill. In addition to the nutritional supplements offered, The Greatest Vitamin in the World also offers an affiliate program for customers to sell the vitamins, and has paid out millions of dollars to Independent Advertisers who have done such.

About The Author

To learn more about the ways in which The Greatest Vitamin in the World can help in nutritionally supporting the human body, go to www.thegreatestvitaminintheworld.com . You may contact the company directly at 800-544-8482 or via email at: info@thegreatestvitaminintheworld.com .

This Flu Season, Dont Mess Around with Strep Throat - Jessica Deets

Strep throat is a bacterial infection caused by the Streptococcus pyogenes (strep) Group A bacteria. You see it more in children than in adults, but adults do get it sometimes. This flu season may turn out to be one of the worst seasons for strep throat.

With strep throat, you'll see a fever and sore throat pain, usually with a headache (but not always) and sometimes a stomach ache. There might be swollen, tender glands in the neck, or sores around the nose. You might also see a loss in appetite and tired looking eyes.

Scarlet fever is actually strep combined with a rash, and there is also the sore throat along with some general symptoms, such as fatigue, and a red rash and skin blotches on the body (that feel like a rough sandpaper). If left untreated for one to two weeks, it can turn into rheumatic fever.

We normally encourage natural cures, such as oil of oregano, orange juice, vitamin C, colloidal silver, pau d' arco, garlic, and other types of natural cures you can find at the health food store. However, this flu season I did some checking around and found that (according to the opinion of my source) this latest strep is more severe and can hit a person really quickly... and that antibiotics are necessary in this instance.

This week my son got a sore throat one night. We just thought it was a cold... although his tongue was white and had a texture like a strawberry. We got him taking vitamin C and garlic caps. The next day his eyes looked really tired, he was lethargic and he had bumps on his chest and stomach. We thought the bumps were from laying directly on the carpet (that's what it looked like).

We decided to take him to the doctor and the doctor swabbed his throat and the results came back as strep and his rash was scarlet fever. Just the mention of scarlet fever made us cringe, then the doctor said it just means a combination of strep throat and rash. My son is allergic to penicillin, so the doctor prescribed Erythromycin. My son took his first dose and within about 6 hours, most of the rash was gone and he was feeling lots better.

I heard it's common for the strep symptoms to be relieved very quickly when first taking the antibiotics, although it's very important to finish the entire course of antibiotics that the doctor prescribes. If the doctor wants you to take the antibiotics for 10 days, even if you feel better after a day or two, don't stop the antibiotics. Keep taking them, and finish them according to the doctor's instructions.

Although we like to recommend the natural cures, this is the one season that if a person gets these strep symptoms they should see the doctor soon. If antibiotics are recommended, get them and take them all. You'll get very fast relief with antibiotics even as soon as a half day, and you'll minimize the risk of scarlet fever and rheumatic fever.

Copyright 2005. This information is not to meant replace medical advice. If you feel sick or have other related symptoms, see your doctor or other medical professional.

Jessica Deets specializes in information to help people and has a passion about helping people to not get ill. The website at http://www.bestfluinfo.com has news and information about the flu including avian flu (H5N1).

Article source: www.anyarticles.com

Easy Steps To Become Migraine Headache Free - Javier Fuller

Migraine headache is what migraine headache does! It is difficult to describe it and most difficult to endure. To be frank for the duration of the headache, you lose interest in life. You feel as if you will never be able to recover from your pitiable condition.

The attack of migraine destabilizes you. It shakes your bones and muscles. You experience extreme pain and pressure on one side of the head or over one eye. You experience nausea, feel like switching off all the lights, windows and door and remain in darkness. You wish to get relief from this headache somehow!

Over the counter medications for migraine may or may not give you relief. But even with the relief they are never the permanent solution to this malady. Sometimes these medications may increase your problem. But if you go for the natural treatment they are more effective. They are certainly harmless without any fear of side effects.

So migraine is a special type of disease that requires special attention. One of the very popular methods of natural treatment is Chiropractic adjustments or manipulation. This is reportedly a century-old practice that has shown good results. Over 80% of people who have tried Chiropractic practices have got relief from migraine headache. The treatment is safe and cost-effective.

The second form of treatment is Biofeedback. This is again a safe method. It is a sort of training program for self treatment to control nervous system. This technique provides you the ability to control blood pressure, skin temperature and own heart rate. The pressure in the tense muscles is thus reduced.

Dietary control is another important tool to control the migraine headache. Food allergies and sensitivities are one of the reasons for this peculiar type of headache. Foods that cause migraine headaches are basically the triggers of headache. You might experience the pain after taking certain food items such as alcohol, nuts, chocolate or cheese. So you need to be your own diet-master and evolve a personal foot chart. Eliminate those items consuming which you get problems.

One major reason for migraine headache is pure stress. So you need to think about other pleasant ideas, do physical and breathing exercises or go for a brisk walk and ease your tension. Following the above discussed measures, you will soon find yourself migraine free.

To get more info on headache, migraine headache and headache relief visit http://www.headacheupdates.com/migraine/

Article Source: http://EzineArticles.com/?expert=Javier_Fuller

Sore Throat Remedy: What To Do When Its Hard To Swallow - By Matthew Hick

Swallowing is a normal part of our everyday lives. In fact, we probably do it around every 15 seconds of our lives. So when a sore throat makes every swallow an agony, we need to help relieve this in any way. Sore throats can be an early warning sign of a cold or flu, or they can be the result of a viral or bacterial infection. They can also be the consequence of allergies or simply sleeping with our mouths open.



A sore throat is an acute inflammation of the lower pharynx mucous membranes. It can be an inflammation of the tonsils. If sleeping with your mouth open due to a stuffed nose causes the sore throat, then a cool mist humidifier in your room will help. This will add moisture to the air and ease your congestion. If, on the other hand, your sore throat is from a cold or flu, then there are a number of remedies available to ease your misery.



Gargling is an effective way to soothe your throat and the inflammation that exists. There are a number of solutions you can gargle with. Salt water is among the most popular of these. Simply mix 1 teaspoon of salt with an eight-ounce glass of warm water. Gargle the whole mixture and repeat every hour as necessary. This combination will increase the blood supply to the area by washing out the mucous and dilating the capillaries. You can also gargle with diluted lemon juice in warm water, or add 1 spoon of bourbon or whiskey to a glass of water to numb the area. Chamomile tea cooled to a lukewarm temperature for gargling has also been known to be soothing.



Swallowing one to two tablespoons of apple cider vinegar combined with a glass of water can be effective, since the acidity in the vinegar kills bacteria on contact. Drinking a cup of warm water mixed with thirty drops of Echinacea every two hours or ginger pieces boiled in water and sipped slowly will also have soothing effects. Licorice tea will also help clear up the mucous, helping to ease your sore throat. In general, cool drinks or Popsicles can also help with your pain.



Another remedy is to suck on throat lozenges. Lozenges medicated with phenol will kill surface germs until your system has built itself up again. Phenol is also contained in throat sprays, but the duration of contact is brief, so the lozenges work better in the end. Zinc lozenges are also good to use and will relieve other cold symptoms as well.



You can always use garlic, the best natural antibiotic and antiseptic. Garlic oil capsules taken six times a day is the recommended dosage for a sore throat. Vitamin C will also help fight germs. And aspirin, which is an anti-inflammatory, will help with the pain and inflammation. Remember also to increase your fluid intake and open your nose using saline nasal drops.



If you develop severe difficulty swallowing, develop a fever, have swollen lymph glands, puss in your throat, or a red rash, you should go the medical route and call your doctor immediately. You may have a bacterial infection, which may require antibiotics.



About the Author: Remedy Articles at http://Remedy-Today.com. Learn how to operate a Successful Adsense Website Network at http://eWebCreator.com. Matthew Hick has been designing profitable Niche Adsense Websites for over 5 years.



Source: www.isnare.com

Lower Your Cholesterol Levels, Naturally - Sharon Hopkins

Cholesterol is a fatty substance present in the human body, 80% of which is manufactured by the liver. The other 20% comes from your diet such as meat, eggs and dairy products. We have always considered cholesterol to be bad. But that is not the case; there are two types of cholesterol, good cholesterol - HDL (High-density lipoproteins) and bad cholesterol - LDL (Low-density lipoproteins). High levels of LDL cholesterol present in the body enter the inner walls of the arteries and harden it, leading to coronary artery disease. Similarly, high levels of HDL cholesterol minimize the harmful effects of LDL cholesterol. Some measurements you can keep in mind to maintain healthy LDL cholesterol level.

Less than 100 mg/dL would be optimal 100 to 129 mg/dL is near optimal/ above optimal 130 to 159 mg/dL is borderline high 160 to 189 mg/dL is considered high 190 mg/dL and above is very high.

Regular check up or screening of your cholesterol level is very important. It is recommended for men and women of 20 years or above to get the test done every five years. This kind of screening helps to keep your health in check. It also helps if the patient has a family history of diseases like diabetes, obesity or cardiovascular disease.

Tips to remember

Do your exercises regularly to keep your heart healthy. It also helps in burning out the excess fat you have been carrying around.

Avoid trans fatty acids like French fries, cookies, cakes and many other fried fast foods.
Consume fewer carbohydrates by avoiding sugar, flour, potatoes and white rice. Avoid food which contains too much cholesterol like egg yolk, liver, kidney, brain etc. Stop smoking, it increases HDL levels by seven points.

Natural Ways to Increase HDL

Red wine consumed in reasonable quantity gives a positive result. It contains antioxidants such as Cabernet Sauvignon, Merlot and Pinot Noir that slows down oxidation of HDL and LDL cholesterol. By drinking wine HDL level does not shoot up, but it contains higher level of various types of blood fats, thus making it useful for the body.

Drinking orange juice every day increases HDL level by nearly 21%. This is possible due to the presence of flavonoids.

Kidney and red beans are another source to increase HDL level. They contain low-glycemic carbohydrates which do not require insulin spikes during digestion.

Eating fish several times a week is very useful in increasing HDL level as it contains omega-3 fatty acids. Fishes like sardine, salmon, sea bass, herring and many more are some of the sources of good cholesterol. If you do not like fish, you can have fish oil supplements.

Olive oil contains the highest number of mono-saturated fats. Having 1-2 teaspoons in your daily diet would help you tremendously.

Oat bran lowers LDL and increases HDL. Studies have shown that two ounces of oat bran per day helps in reducing 16% LDL and 15% increase in HDL.

Half raw onion per day increases HDL level by 30%.

Soy products increase HDL level thereby decreasing LDL.

Soluble fiber found in fruits like apples, grapes and citrus fruits are useful in increasing HDL level.

Guggul lipid a native herb used mainly for Ayurvedic medicine also helps in maintaining healthy cholesterol and triglyceride levels.

Green tea lowers LDL levels by increasing HDL levels.

Eat more fiber and include raw garlic in your diet, these are very useful in lowering cholesterol levels.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

About The Author

Sharon Hopkins handles many websites relating to natural home remedies such as http://www.home-remedies-for-you.com, which has lot of information on home based natural cures and remedies. Cholesterol levels can be lowered with the help of natural herbs and fruits.

Why And How You Can Increase Your Energy Levels By Getting Rid Of Toxins - Sandra Kim Leong

Do you find yourself tired all the time even though you have adequate sleep and rest? Natural health experts say that living in a highly polluted environment and unhealthy eating habits and meals have direct consequences on our energy levels. The only solution to this problem is to increase your energy levels by getting rid of toxins.

The air we breathe contain toxic particles, which are emitted by industrial units, automobiles and by many other sources. The foods that we eat contain varying amounts of pesticide and several other harmful elements. The water we drink too is contaminated with several harmful chemicals which are damaging to our body. The amount of toxins in our environment increases at an alarming rate. This has several direct and indirect consequences on the human body.

Many of us have symptoms of fatigue, allergies, skin disorders, ingestion and many other health problems. We also suffer from lack of concentration and a poor memory.

Usually, toxins should be handled well by our bodies as our organs such as the skin, lungs, kidneys, colon and GI tract are all designed to help eliminate them. However, due to an over accumulation of toxins, the organs are not able to perform optimally.

When we have low energy levels, it affects not only our personal lives but our office lives. Researches have already concluded the fact that most of the problems that affect a person are directly associated with the person’s toxin levels. The medicines that are often prescribed in such situations only try to alleviate the symptoms. To increase your energy levels, you need to get rid of the toxins that are accumulating in your body.

There are several methods to detoxify your body. Using herbs is just one example. The methods used to detoxify the body do not directly act on the toxins. But it aids and strengthens the organs (liver, colon, kidneys, lungs, blood and skin) which are natural detoxification agents of the body. A good maintenance of these organs is essential for high energy levels.

Most of the detoxification programs usually act on a particular organ of the body. That is, each organ of the body has a special detoxification program. However, to increase your energy levels by getting rid of the toxins, you need to effectively combine the several detoxification programs into a complete health program. Examples of popular detoxification methods used to improve energy levels include fasting, detoxification diets, herbal detoxification, detoxification baths, skin cleansing, use of antioxidants, use of enzymes and colon cleansing.

Sandra Kim Leong owns the resource-rich site on detox cleansing. She strongly believes that detoxification should form part of one's regular health regime. Her site includes information on colon cleansing, kidney cleansing, detox diets, mercury detoxification, etc. For free articles and tips, please visit http://www.detox-cleansing.com

Article Source: http://EzineArticles.com/?expert=Sandra_Kim_Leong

Blue Cohosh - A Native American Herb To Ease Childbirth - Mary Welty

Caulophyllum Thalictroides

Common Names: Beechdrops, blueberry, blue ginseng, papoose root, squaw root, yellow ginseng.

Medicinal Part: Rootstock

Description: Blue cohosh is a perennial plant found in eastern North America, near running streams, around swamps and in other moist places. The fruit is a pea-sized, dark blue berry borne on a fleshy stock.

Properties and Uses: Anthelmintic, diaphoretic, diuretic, emmenagogue, oxytocic. Blue cochosh is used to regulate menstrual flow, particularly for suppressed menstruation. The Indians used it to induce labor, also for children’s colic and for cramps. Normally, it should be given in combination with other herbs indicated for the condition involved. Blue cohosh can be very irritating to mucous surfaces and can cause dermatitis on contact. Children have been poisoned by the berries.

Preparation and Dosage: Blue Cohosh should be used with medical supervision![1]

My midwife introduced me to blue cohosh during my first pregnancy. Traditionally, blue cohosh was used by Native Americans to induce labor. They would drink the tea for several weeks before childbirth to make the birth process swift and easy. North American doctors in the Electic or Physiomedical herbal tradition used blue cohosh to counter restlessness and pain during pregnancy and to reduce labor pains.[2] When used in conjunction with black cohosh, this herb tends to increase mild uterine contractions similar to Braxton-Hicks contractions, strengthening the uterine muscles in preparation for birth. However, due to the increased contractions, it should not be used until the ninth month of pregnancy.

For women who suffer from irregular menstrual cycles, or those preparing for pregnancy, blue cohosh can be a valuable tool. Certain properties of blue cohosh have been shown to increase blood flow to the uterus and to reduce muscle spams, which can provide welcome relief to those sufferers of severe menstrual cramps and even for those who suffer from arthritis.

"Blue cohosh contains several important minerals, including potassium, magnesium, calcium, iron, silicon and phosphorus. An active ingredient has been isolated from the herb called caulosaponin, a chemical that has been shown to increase blood flow to the uterus and reduce uterine contractions. Blue cohosh has been shown to be an emmenagogue, which means it helps to bring about menstruation, and to be an anti-spasmodic, or a substance which reduces muscle spasms.

General use

Blue cohosh is recommended as a general tonic for gynecological problems, specifically for the uterus. Blue cohosh is used for menstrual problems, such as amenorrhea (absence of menstrual cycles) and dysmenorrhea (irregularity of menstrual cycles), and to reduce the pain of menstrual cramps. During pregnancy, it can be used when there is a threat of miscarriage, and to reduce false labor pains. Used just before childbirth, it is reputed to ease pain and facilitate the birthing process. Blue cohosh's anti-spasmodic properties enable it to be used in some cases of asthma, colic, and nervous coughs. Blue cohosh is also used to reduce pain in some cases of rheumatoid arthritis" .[3]

Blue Cohosh can also be used in conjunction with black cohosh and pennyroyal as an herbal abortion, but herbal abortions inherently carry many side effects and risks. The first thing to consider is that many herbal abortions are only marginally effective. For women attempting an herbal abortion, very few actually succeed.

When you attempt to terminate a pregnancy through the use of herbs, you are in essence poisoning yourself. In these cases, what women are doing is creating such high toxicity that their own body is unable to sustain the pregnancy. If an herbal abortion is to work, it is in essence working because it is poisoning the mother.

Another facet to consider with an herbal abortion is the real possibility of what you will do if it fails. The herbs you have taken (most specifically pennyroyal) will have undoubtedly affected the developing fetus. And very serious consideration must be given to a developing fetus that has been subjected to these toxins. Will you then carry the pregnancy to term despite the possible damage caused by these herbs, or seek a medical termination of the pregnancy?

I did find an excellent website that provides an in depth discussion of the use of blue cohosh as an herbal abortion, including dosage recommendations. For more information on this particular use of blue cohosh, I strongly suggest you check them out at: SisterZeus.Com.

--------------------------------------------------------------------------------

[1] The Herb Book, by John Lust, Benedict Lust Publications, 1974

[2] The New Age Herbalist, Richard Mabey with Michael McIntyre, Pamela Michael, Gail Duff, John Stevens, Collier Books, Copyright 1988 by Gaia Books Ltd., London.

[3] Blue Cohosh, Encyclopedia of Alternative Medicine, by Douglas Dupler

MK Welty hosts an informational website for herb enthusiasts at: http://usingherbs.com Join us for regular discussions of herbs, their history, properties and uses.

Article Source: http://EzineArticles.com/?expert=Mary_Welty

Herbal Remedies For Eczema - Evelyn Lim

Natural health experts recommend the use of herbs to help boost your immune system against infections and diseases, such as eczema. Specifically, herbal remedies for eczema enhances the function of your liver. It is said that a malfunction of the liver has an impact on skin disorders. In addition, most people suffering from eczema have weaker general immunity and are more likely to develop warts, herpes, and other viral problems.

Herbal remedies for eczema can come from all over the world. Burdock root and the Chinese herb, bupleurum, both cause improvement in your skin. The liver herb, Milk Thistle, is a great help with eczema and liver related problems. Gotu Kola, the Indian plant, usually applied as a salve on cracked or broken skin is also a good healer. The Rudolf Stiftung Hospital in Vienna, Austria uses these herbs as injections and salve to hasten the healing process. Pau D'arco, called the “immunity-enhancing herb”, comes from the bark of a tree in South America. From southern Europe, India and China, licorice roots are also used for eczema relief. Licorice roots help to bring down swelling, cure allergy symptoms, and improve liver function.

Gamma Liolenic Acid (GLA) is very effective at controlling eczema symptoms. Primrose oil, chamomile, and licorice root all contain GLA. GLA is a fatty acid essential to proper body function. The average daily dose of primrose oil is 2-4 grams and should never be taken on an empty stomach. It can take as much as six months or even more for the results of primrose oil to show up; so it is important to be patient. Across Europe, primrose oil is the preferred way to help with eczema and related problems with skin.

Some other herbs, such as “skin and lymph cleansing herbs” may also be of interest because these help clear whatever rashes might have developed and they also help to clear the skin of impurities. A few of these cleansing herbs are burdock, cleavers, nettle, red clover, and yellow dock. In fact, the yellow dock is known as the best option for those who are suffering from eczema.

Here is a recipe for tea based on some herbs that can be cleansing to the system. These herbs can be purchased at any health food store close to you or the alternative health food section at your grocery store. To make this tea: take one part burdock root, one part red clover, one part yellow dock, and mix all them together very well. When the mixture is ready take one teaspoon and add it to one cup of warm or hot water. Stir and enjoy a cup of herbal cleansing tea for eczema.

As can be seen, there are many herbal remedies for eczema. Ask your local qualified herbalist for some recommendations for usage and application. As a precautionary measure, let him or know if you are on any other kinds of medication.

Evelyn Lim reviews natural eczema treatment products and therapies on her blog. She has been suffering from eczema for more than 30 years. Read about her journey to getting beautiful skin here at http://www.eczemaskintreatment.com

Article Source: http://EzineArticles.com/?expert=Evelyn_Lim

How Alternative Medicine Fits Into Today's Society - Ken Snow

Think you don't know what alternative medicine is? It's more common than you think, and now has a firm place in the world today. Certain therapies not formerly thought of as legitimate medical treatments are now being used on a more frequent basis to treat a variety of ailments, quite often with endorsement from the medical community. Some of the more common types of alternative medicine treatments include:



* Massage therapy

* Aromatherapy

* Hydrotherapy

* Acupuncture

* Herbal Remedies

* Meditation

* Spiritual therapy



More than likely, you are familiar with many of these treatments; maybe you have even experienced a few yourself. Many of these treatments are not only used to treat many common health problems, but are used by people all over the world in order to achieve total well-being.



For thousands of years, the treatments deemed alternative today were standard practice. And now, people seem to be turning to these optional therapies when they are in a health crisis, or if they feel they have nowhere else to turn.



There are factions of people throughout the world who prefer to take advantage of the natural effects that alternative medicines and therapies offer, rather than depend on synthetic drugs to cure or prevent ailments. Herbal medication have the benefit of being completely organic, or from the earth, and often provide equivalent remedies to prescription drugs.



Alternative medicines and treatments have become part of the fabric of our society today. While many of these therapies are meant to be used as a treatment for a health problem, some are used by people as simply a method of relaxation or reward. Chief among them is massage therapy. Massage has become incorporated into the routines of many individuals in today's society as a means of stress reduction, rather than pain relief.



Meditation is another form of alternative medicine that has become an integral part of many lives in today's society. With its roots steeped in ancient spiritual history, meditation acts like massage in that it provides a release for stress and anxiety. In order to perform mediation correctly, though, you should learn as much as you can about it first. Many people enjoy this type of alternative therapy a great deal because of the personal control they have when performing it. Many individuals in today's society highly recommend meditation as a type of alternative medicine.



The stresses of today's society have led some to cry out for change. Many find solace and healing in alternative medicine treatments. The natural treatments and calming effects of many of them are exactly what many people have been searching for in order to reduce their stress. The average person is forced to deal with a large amount of stress on a daily basis. Alternative medicine and treatments bring relief to the stresses and anxiety that people of today's society feel weighed down by.



In today's society, we see a great deal of stress, anxiety, and illnesses. Alternative medicine provides a viable option to traditional medicine that aids people in the maintenance of their well-being in their busy lives. Massage therapy and meditation are two common treatments that people can turn to, that can also have a positive effect on today's society as a whole. As we move forward in society, you will continue to see a shift towards more acceptance of alternative medicine and therapy.



To learn more about alternative medicine and treatments visit http://www.bestalternativemedicine.info



Article Source: DW Articles

Natural Healing Remedy - KG Stiles

A sacred and gentle healing oil used for tissue repair and healing. Traditionally the finest quality Helichrysum for therapeutic use has been grown and distilled in Corsica!

Its highly regenerative nature is both warm and fragrant with a slight honey-like fragrance.

Helichrysum is one of the strongest essential oils for relieving inflammation.

Helichrysum's ability to prevent swelling and inflammation and to accelerate the formation of new tissue is legendary.

Generally Helichrysum will work for all conditions in which inflamed tissues need to be calmed down and regenerated.

It is especially beneficial for the skin! Apply Helichrysum on injured or badly bruised tissue after an accident or injury for immediate relief.

Helichrysum's regenerative powers have been used with phenomenal success for both old and new scars that have resulted from injury or surgery.

Helichrysum functions by way of being reabsorbed through your blood into the tissue where it actively removes cellular debris in areas of bruising, resulting in less pressure on your nerves with subsequent relief of pain.

Through enhancing circulation (blood, lymph & nerve) Helichrysum acts to help mend broken bones and supports the formation of healthy skin tissue.

Helichrysum promotes healing at all levels - body, mind, spirit and emotions.

I've had consistently good results blending Helichrysum with Vetiver to relieve heart palpitations, irregular heartbeat and panic attacks.

There are reports that Helichrysum may help reduce hypertension.

Helichrysum enhances any essential oils blend for chronic pain relief, including Fibromyalgia and arthritis.

Helichrysum is a very supportive and comforting oil and enhances spiritual and personal growth.
Try Helichrysum in a meditation blend or when emotionally feeling upset!

Helichrysum may be helpful for resolving old emotional scars that retain active memory loops held deeply within the nervous system and subconscious mind, promoting the release of old coping strategies and unresourceful states of mind.

Helichrysum has been used alone or in a blend with other essential oils in treating and relieving the following conditions:

Allergic skin reactions, Bruises, Burns, Carpal Tunnel Syndrome, Cuts, Hematoma, Hemorrhoids, Scars,
Stretch marks, Tendinitis and Wounds.

BLEND WITH: Atlas and Himalayan Cedarwood, Chamomile (rash, hemorrhoids), Petitgrain, Clary Sage, Frankincense, Geranium, Lavender (burns, scars), Myrrh, Neroli, Patchouli, Rose (old scars, adhesions), Sandalwood, Spikenard, Vetiver (rapid heart, panic)

According to Ayurvedic Medicine, an ancient system of healing practiced in India, sweet aromas like Helichrysum are used to regulate and pacify both Vata and Pitta imbalances. Symptoms of Vata imbalance are premenstrual syndrome, constipation, insomnia, restlessness, nervousness and anxiety or worry. Symptoms of Pitta imbalance include feelings of frustration and anger, tendency to emotional upset and over reaction, high blood pressure and an inability to relax and go with the flow.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a certified aromatherapist practicing in Ashland, OR USA. PurePlant Essentials is her line of pure organic essential oils. Remedies & Gift Sets with Helichrysum KG recommends: Click to order BODYEASE Click to learn about & order ESSENTIAL OILS COMPLETE GIFT SET Click to order HELICHRYSUM More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

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Noni Juice – A Natural Nutritional Supplement - By Cassie Kale

One of the latest phenomenon’s in nutritional supplements is the Noni Fruit. Noni is A unique tropical fruit, which is generally taken as a drink (Noni Fruit Juice) to enhance your overall good health plan. Many factors can influence the finally product of Noni Fruit. The more you know about Noni Fruit, where in which it is grown, how in which it is harvested and processed, the more likely you will achieve your desired results. There are acres broad of differences into the type of Noni products available on the market for you to try. It’s best for your health to make an informed decision.



As in the legends of Polynesia a story is found that men involved into medicine were hunting for plants that would have properties of relieving or curing diseases and keeping the best health. Noni Juice (Morinda Citrifolia) which was amongst the discoveries along with other plants. The Tahitian Noni fruit has blessed generations of people throughout the region where it has grown. In order to get a ton of Noni Fruit's nutrients; it must harvested in a very specific way.



Noni's nutritional value is best when picked ripe, which results into the highest level of polysaccharides, fatty acids, and protein compounds possibly responsible for the therapeutic biological activity of the fruit. The processing of Noni Fruit can be done through Juice only Method, the Puree method, Tablets and Capsules method and the Powdered Juice Method, each of which have their pros and cons.



As mentioned into the beginning of this health article, since there acres broad differences on how Noni fruit juice is picked, the more you know the more better decision you can make in order to reach your desired Noni Fruit product for a new health plan that will give you your desired affects.



About the Author: Cassie Cale: For more information about Noni Juice and Noni Benefits visit us on our website today where you will find more articles and research to help you figure out if Noni Fruit Juice is for you or click the link on the right for more info.



Source: www.isnare.com

Herbal Medicine - An Ancient Healing Art Still Relevant Today - Danny Siegenthaler

Herbal medicine is arguably the oldest form of medicine and has been used by man for millennia.

Herbal medicine is the use of plant materials to enhance well being and treat disease. Today, people all over the world are still using herbal remedies, which have been past down through the generations, which increasingly, scientific research is validating.

Herbs are used as medicines for both man and beast, they are used to flavour food, enhance taste and are common ingredients in natural skin care products, soaps, potpourris, ointments, food and many other areas of human life. They have even found their way into remedies for our pets and livestock.

Up until about 200 years ago, before western medicine was conceived of, herbal remedies where the only medicine available to man for treatment of illnesses and diseases. The Chinese and Egyptians developed traditional systems of medicine (Traditional Chinese Medicine and Ayurvedic Medicine, respectively) which incorporate a systematic approach to the diagnosis and treatment of disease.

Since the early 19th century, methods of chemical analysis became more sophisticated and chemists began making their own synthetic versions of the ingredients originally found in herbs, beginning the transition from raw herbs to synthetic pharmaceuticals.

Today, pharmaceutical companies are still heavily researching herbs/plants for ‘new medicines’ that may prove useful in treating many of today’s diseases, for which orthodox medicine has little or no answers.

Since the advent of drug manufacture, users of pharmaceutical drugs have increasingly experienced more and more side-effects as well as resistance to these modified forms of medications.

This begs the question, why try to fix something, when it’s not broken? Herbal medicine is working as well today as it has for hundreds of years and with respect to side-effects, herbal medicine causes far fewer adverse reactions and related health problems than their synthetic counterparts. In addition, herbal medicines are more easily tolerated because the constituents are not of a synthetic type, which are known to have potential long term, and sometimes irreversible side effects.

This is not to say that taking any old herb is safe, far from it. Herbal medicines need to be treated with great respect and due diligence, as they too can cause harm if not used appropriately. However, herbal medicines in general do not pose the same risks of side-effects or adverse reactions as their synthetic counterparts. The human metabolism is designed to metabolise naturally occurring substances, and is not always able to metabolise synthetic drugs fully, potentially causing a myriad of health problems and occasionally deadly side-effects.

Choosing a good, qualified medical herbalist can present a challenge, as this profession is not well regulated in many countries. It is important therefore to make sure that the herbalist you seek is a member of a professional association. In Australia there are several associations such as ANTA, ATMS, and others. Europe, Canada and the US also have professional associations that will be able to help in finding a qualified, reputable medical herbalist.

It is important to take time and care in choosing the right herbalist - your health and wellbeing depends on it.

Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

Join our Natural Skin Care Newsletter – it’s fun, free and Informative and you receive a free eBook on natural skin care.

© Wildcrafted Herbal Products 2006

Article Source: http://EzineArticles.com/?expert=Danny_Siegenthaler

The Wonders Of Aromatherapy Healing Oils - Joe Okoro

In the Aromatherapy product line, a lot of oils perform wonders in the health line. There are many uses that Aromatherapy products can be put to. They include healing oils, decors, perfumes and so on. It is a known fact that these products have been serving for thousands of years and being used by people from across the globe. The main function of this product is its ability to sooth the body and mind.

Egypt is one country that uses Aromatherapy oils for medicine and massaging services. While some other people from different lands use it as embalment oil for the deceased. Though the scientist and doctors officially do not recommend Aromatherapy to anyone, but it has gained serious awareness over time as new discoveries are made of its use and healing abilities. It has been found that each type of Aromatherapy oil has its own particular ailment that it cures. Hence there is strong, medium or mild scents for varying medical situations. Other forms can work better when blended with other oils to improve healing conditions.

Though aromatherapy is not scientifically approved and recommended, the fact is Aromatherapy is alternative medicine that works. The fact that it is not approved have not hindered its popularity in any way. This is because it works. And when i say it works, it actually does. Now there is a classification that comes with some oils as i have earlier mentioned; strong, mild, and medium oils. The strong oils are used for severe cases of illness. The medium and mild oils take care of minor symptoms such as burn-outs, stress, and emotional upsets. Hence the specification of Aromatherapy is just the healing of emotional and mental disturbances and sickness for the proper functioning of the body.

Are you searching for oils for a particular emotional problem? Is it romantic spark up oil? An oil to relax your mind? An oil to sedate you and make you forget your present worries? Then you need proper knowledge of the available Aromatherapy products. This will help you to make a good selection and also protect you from laying your hands on substitutes that are disguised as Aromatherapy products.

One of the Aromatherapy oils you can get in mild or medium form is Cumin Essential Oils. Cumin Essential Oils has its root in Egypt and it is processed from steam distillation. It can be blended with the following aromatherapy products; Oriental Flavors, Caraway oils, Angelica Root, Lavender, and Chamomile. Cumin Essential Oils function as antiseptics, anti-spasmodic, antitoxic, and anti-oxidants. Consequently, this oils cure headaches, indigestion, steoarthritis symptoms, muscular pain, migraines and so on.

There are a lot of similar Aromatherapy oils like Cumin Essential Oils. These can all be found online when you research them. Examples include Cypress French oils, Cinnamon Bark and Leaf, Citronella and Java Citronella, Cypress Australian Blue, Copaiba Balsam, Clary Sage, and so on.

Joe Okoro writes about Aromatherapy in his free reports. You can sign up for his courses and get additional information by visiting: www.coolcashjackpot.com/aromatherapyform.htm

Article Source: http://EzineArticles.com/?expert=Joe_Okoro

Natural Home Remedies for Acne, Arthritis, Backache, Obesity, Stress and Many Ailments - by Dr John Anne

Fed up from the side effects of the drugs, people are now shifting towards alternative therapies for the cure and treatment of common problems. Home remedies are one of the alternative methods that have been proven inexpensive and can be easily made at home without many efforts. Since ages our ancestors were using these home remedies for the treatment of diseases but the latest inventions and discoveries in the field of medicines darkened the benefits of these home made treatments. In the recent times the people have again shifted towards these home remedies.

Home remedies for some of the most common diseases and problems are:

Acne

Application of cucumber leaves or grated pieces of cucumber to the affected areas.

Paste of fenugreek leaves applied overnight on the affected area and washed off next morning is also effective.

Mix one tablespoon of besan flour and one teaspoon of lemon juice till a smooth paste is formed. Apply on neck and face and wash off when it gets dry.

Acidity

Drink a glass of cold milk to get quick relief from acidity.

Drink a glass of water with a teaspoon of baking soda for immediate relief.

Chewing bubble gum will also provide relief from acidity in few minutes.

Arthritis

With an empty stomach take 3-4 walnuts (akhrot) or 1 fresh coconut.

Spread warm mustard oil on a madar leaf and apply to the affected area for a few hours .

Drink some radish juice with sugar added to it.

Asthma

Drink a cup of black coffee, the warmth will break up the flem and the caffeine will help to remove tightness from the chest and throat.

Add 30-40 leaves of tulsi in one liter of water, strain the leaves and drink the water throughout the day.

Anaemia

Eat 2-3 apples daily without peeling to increase the iron stores in the body.

Intake of beet juice is highly beneficial for the anemic person’s.

Backache

Drink some hot milk or water with powdered sonth, meetha soda, and salt.

Massage the back with turpentine oil.

For temporary and quick relief heat can be applied at the back with hot water bottle.

Common cold

Drink a cup of water with a few drops of garlic oil and a teaspoonful of onion juice.

Rub the chest and throat with camphor water or oil.

Drink honey and lemon juice in hot water to get relief from sore throat.

Constipation

Drink a tablespoon of corn syrup in a cup of water.

Drink a glass of prune juice to facilitate bowel movement.

Drinking a cup of coffee will also provide relief from constipation.

Eczema

Mix one teaspoon of camphor and one teaspoon of sandalwood to form a paste and apply on the affected e areas.

Drinking Aloe Vera juice will help cleanse the system.

Hair loss

Wash hair with peppermint or spearmint tea to prevent hair loss and to promote hair growth .

Wash hair with white vinegar periodically to prevent falling of hair.

High blood pressure

Mix half onion juice and half honey. Take 2 tablespoons once a day for 1-2 weeks.

Eat two cloves of garlic every early morning.

Eat one Papaya on an empty stomach daily for a month.

High blood cholesterol

Drinking onion juice daily for a week will lower the blood cholesterol.

Eat a few garlic cloves every day to reduce blood cholesterol.

Indigestion

Drink aloe vera juice, papaya juice, or chamomile, comfrey, red raspberry, or peppermint tea.

Drinking a glass of water with a tablespoon of baking soda will provide immediate relief.

Obesity

Eat 10 fresh curry leaves in the early morning for three or four months.

Drink a cup of water with 3 teaspoons limejuice, one-fourth teaspoon powdered black pepper, and a teaspoon of honey every day for three months.

Eat freshly sliced tomatoes with onion and lemon juice.

Drink lemon juice with honey and warm water every morning.

Sore throat

Gargle every hour with vinegar water or salt water.

Drink hot milk with honey at bedtime for immediate relief from sore throat.

A teaspoon of honey will provide relief from sore throat.

Stress

Chewing 12 tulsi leaves twice a day, morning and evening is the highly beneficial treatment of stress.

Various seeds such as alfalfa, sunflower and pumpkin are highly beneficial in the treatment of stress.

The use of these home remedies is highly effective and causes no side effects on one’s physical body.

Visit http://www.ayurvediccure.com/ for Natural Home Remedies for Various Ailments, Diet, Lifestyle, Causes and Symptoms and Natural Herbal Remedies and Treatment by HerbsCheckout Home Remedies at http://www.ayurvediccure.com/homeremedies.comNatural Herbal Supplements at http://www.ayurvediccure.com/products.htm

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