Monday, January 05, 2009

Acai Berry Colon Cleanse - Dynamic Duo of Acai Berry & Colon Cleanse Diet Helps Lose Weight
By Tarun Jaswani




Acai berry and Colon cleanse are foods which complement each other perfectly. This dynamic duo seems to be naturally inclined to assist each other in complete well being of the human body. Acai berry boosts energy and Colon Cleanse foods helps get rid of toxins stored in the body. Acai berry and Colon Cleanse diet achieve weight Loss in following two steps



1. Consistent weight loss could only be achieved by increasing metabolism and draining the excess fat in the body. This is exactly what this diet achieves. The wonder berry increments the metabolism naturally and suppresses hunger. This leads to increase in calorie consumption rate with less intake of food. More calories are burnt performing the same regular chores. This leads to reduction in fat and thus weight loss.



2. As the body ages so does the digestive system. A lot of waste and toxins get trapped in the intestines. This forms a thick sludge and is responsible for adding at least 2-3 inches to the stomach area. The semi solid sludge gets stuck to the intestines and exercise or workouts are ineffective against it. This sludge is targeted by the cleansing foods and is not only removed from the system but is prevented from future accumulation.



This is one of the few diets which achieve targeted weight loss from stomach area.



The best organic colon cleansing foods are:



• Foods High in Fiber Content: These are fruits and green vegetables such as apple, grapes, pears, pineapple, spinach, tomato, etc. It is very important to consume the spin and pulp of these foods since they contain maximum roughage or fiber.



• Whole barn Cereals such as wheat, rice and millets. It is advisable to eat as much as unprocessed foods as possible.




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Article Source: http://ezinearticles.com

Monday, August 25, 2008

Natural Kidney Stone Remedy
By Chris Kindler




Having stones in your kidney can cause you to suffer from sever pain, and thus you must always get rid of them as soon as possible. Availing proper and necessary treatment must not ever be delayed, as kidney stones can cause your overall health to suffer. This is where natural kidney stone remedy comes into the scenario.



You can either opt for surgery in order to remove the stones, or depend entirely on your luck for the stones to pass. However, the safest thing to probably do would be to get the stones to dissolve and thus pass without causing any pain by employing a natural kidney stone remedy that is almost hundred years old.



What Causes Kidney Stones?



The dominant cause of kidney stones getting formed is drinking insufficient water. The other common causes are having a poor diet, not engaging in much activity, family history, humid and sultry climates and side effects caused by certain medications. Higher protein diets, hardly purified water and consumption of soda all contribute to inadequate fluid intake, which ultimately lead to formation of stones. Though soda is not the direct stone-forming agent, it stands in the path of healthy body flush and thus gives birth to tiny kidney stones.



Natural Kidney Stone Remedy



The question may arise that if there really is a natural kidney stone remedy, why do our doctors not tell us about it. One of our customers, on having asked her physician, got to know that her doctor did not know about natural health.



The majority of doctors are as a matter of fact uninformed when it comes to natural health and remedies, as these are not taught in respective medical schools or are not part of the school curriculum. The functioning and operation of the world of modern medicine is largely ordained by money.



The fact that the pharmaceutical industry is a multi-billion dollar industry is no longer unknown. Pharmacists get huge salaries and innumerable incentives for promoting medicines in particular, and thus hardly know about or care to promote natural cures.



To put it euphemistically, the pharmaceutical industry and physicians walk hand in hand.



What will Dissolve Your Kidney Stones



Phosphoric acid proves to be immensely helpful when it comes to dissolving kidney stones. If handled and used properly, phosphoric acid can be the best natural kidney stone remedy. Drinking adequate amount of water along with prescribed amount of soda containing phosphoric acid can ease the pain of kidney stone sufferers to a great extent, ultimately helping them to pass the stones without feeling any discomfort.



Soda is a strong and powerful agent capable of dissolving and eroding solid matter. No wonder it comes in handy while treating kidney stones. No need to go for complications, or be tortured by excruciating pain caused by kidney stones. Drinking a specific amount of phosphoric soda and sufficient water can do the trick for you.




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Article Source: http://ezinearticles.com

Thursday, August 14, 2008

Treating Nail Fungus in 3 Easy Steps
By Charles Jahren




If you have nail fungus, you know how embarrassing it can be. This is especially true when the season's fashions call for cute and breezy flip flops, sandals and bare feet at the beach! However, there are ways that you can improve the way your toes look by treating nail fungus now. Here are 3 easy steps for treating nail fungus and helping your feet become healthier, more attractive and flip-flop ready!



Step 1 - Find Some Great Plant Extracts



Fungus is actually a living thing - which means you have to kill it in order for your nails to look beautiful. Of course, you have to be very careful what you put on your nails. Placing harsh chemicals or similar things can make your nails look worse than with the fungus. The best thing to do is use plant extracts which are completely safe for your skin and nails but are powerful enough to help get rid of that unsightly fungus. Some of the most effective oils include Jojoba Oil, Tea Tree Oil and Vitamin E Oil.



Step 2 - Practice Great Nail Hygiene



As your treating nail fungus on your toenails, it's important to keep them clean and dry. Make sure your socks stay fresh and dry so that the sweat and moisture doesn't get trapped and cause the fungus to grow even more. Damp, warm and dark places help fungus flourish and thrive. Make sure you keep your toes dry and clean. Also, when you're at home, go barefoot as often as possible as the air will help the plant extracts do their job and kill the fungus. This will help you be most effective when treating nail fungus.



Step 3 - Don't Trim Your Nails While You Are Treating Nail Fungus



While you're treating your toenail fungus, avoid trimming them. When you trim your nails, you risk cutting your skin. Even a slight cut allows another entry point for the fungus to invade and this could mean even more infections. Simply allow them to grow normally and file with a fingernail file if they become too long or sharp in areas. This will help the plant oils treat the fungus more effectively.



If you follow these three steps, you will successfully treat your nail fungus so that your nails are beautiful, healthy and look great. No more hiding from sandals or keeping your feet under the sand at the beach. You can show those toes and be proud!




If you want to learn more about treating your nail fungus, visit http://www.NailThatFungus.com today. You can even find the perfect blend of plant oils to control fungus effectively. Find out more at http://www.NailThatFungus.com



Article Source: http://ezinearticles.com

Monday, August 04, 2008

Wednesday, January 02, 2008

Save Your Own Life - Cleanse Your Colon!
By M Alan Roberts




It is a gross topic. Nobody really likes to discuss their digestive tract. However, if you don't address the serious issues or are too afraid to face the grossness, you're going to die before your time. Shocked? What is more shocking is that the vast majority of people on this planet, especially Americans, abuse their bodies every day. They do not exercise. They do not watch their food intake. As a matter of fact, most of us are downright slobs.



We have to face the facts. Every day we expose ourselves to herbicides, pesticides, chemical additives in our diet, and trace elements of metallic substances found in our air and water. We bombard our bodies with barrages of unhealthy killers almost constantly. What happens is that these murderers of life leave behind a plaque within our intestines and colons. It accumulates over the years.



As your digestive tract becomes more and more polluted over time, your system becomes toxic. In effect, we create poisonous pollution factories within our bowels. Our blood supply circulates around these factories picking up microscopic particles of toxins and delivering them throughout the rest of our bodies. This causes diseases. It is almost a cliché to hear your health professionals proclaim that health begins in the digestive tract.



It should not come as any surprise to you that we need to clean our digestive tracts. Colon cleansing through fasting with the help of natural herbal remedies can add years to our lives. You are the CEO of your own life! You are the captain of your body. You cannot continue to just abuse yourself every day, year after year, and not expect to have to pay the price for it. What is the price you may ask? That depends on your individual level of abuse.



You might simply lack energy. You may feel sluggish and not be able to think straight. You may develop cancer in your colon. You may live in agony before dying young. These are not empty statements. However, there is still hope for all of us. While the thought of cleaning out your toxic factories held in your digestive tract may seem disgusting, it is far more disgusting to let those warehouses of death continue to function within you. The simple fact is that it does matter very much what you put into your body.



We have to modify our food intake. We are not meant to live on Big Macs, French fries, milkshakes and the like. Nature provides us with healthful foods to eat. Take the first step in saving your own life today. Cleanse your digestive tract. Explore the realm of fasting periodically. Change your eating habits. Learn how delicious natural and healthful foods can be. Train your mind to accept a new healthy lifestyle. When you regularly clean yourself from the inside out, it's really a beautiful thing. What's really gross is to leave all of that toxic build-up inside of you. Enjoy your health!




M Alan Roberts is a full-time professional freelance writer and web developer. He is available for consultation at http://www.10-4Life.com Please visit often and be happy!



Article Source: www.ezinearticles.com

Tuesday, July 10, 2007

Herbal Acid Reflux Remedies
By Ricky Lim




Even though there have been several scientific advances made when it comes to treating acid reflux, many people still find that herbal acid reflux remedies are still the most common way for treating this disorder naturally. You can use ingredients that are readily available in the kitchen.



A lot of people will find these kinds of remedies as being economical and will feel comfortable when using them as they often do not feel as they have an illness. In this article we look at a number of different ways herbs can be used in order to treat acid reflux.



Certainly one of the most common ways for treating acid reflux is through the use of herbal teas. These help to lower the amount of acid found in the stomach and so helps to relieve the symptoms associated with excess acid.



One of the most simple kinds of herbal teas a person can produce at home for themselves is one that contains a teaspoon of aniseed, lavender and peppermint. These are then placed into a cup where 2 ½ cups of boiling water are then poured over the herbs. You now allow the tea to seep for about 5 minutes before you strain it. If you are someone who likes their drinks a little sweet then you can include a little honey to the tea after it has been strained. It is important that you drink around 8 ounces of this tea first thing in the morning and the same again in the evening.



Another very simple way of treating acid reflux is through eating pineapple. This particular fruit contains an enzyme which helps to reduce the inflammation caused by acid reflux as well as helps to heal the damage that the acid has caused. There is one particular enzyme found in pineapples called Bromelain which reduces the amount of protein found in the food a person eats and will then help to make digestion of this food much easier.



One other herbal acid reflux treatment you may want to consider using is called chicory root tea. This is a very old herbal acid reflux remedy and in order to make this you will need to boil 1 ½ cups of chicory root(which you should be able to get through your local health food store or a good quality grocery store or even online) for around about 10 minutes. Then leave it to cool down. Once it is cooled you can then drink this tea in order to help relieve the symptoms associated with acid reflux.




Ricky is the online editor of http://www.herbalacidreflux.com, an herbal acid reflux information site. Visit his site today for more information on herbal remedies for acid reflux.



Article Source: EzineArticles.com

Sunday, April 15, 2007

Home Remedy for Nail Fungus - Danish Adrian

Do you have nail fungus problem? And still don’t know how to solve your problem? You have tried all the fungus medications without any result or the fungus always relapse. Have you ever tried home remedy for nail fungus? Home remedies for nail fungus might be you best solution for solve your problem.



Nail fungus Infection is called Onychomycosis in medical term. This could be such conditions as athlete’s foot and jock itch. Toe Nail fungus isn't the same as athlete's foot, which primarily affects the skin of the feet, but at times the two can be caused by the same type of fungus.



Toe nail fungus is more often affected than finger nail because toenails are warm and moist areas inside your shoes, where fungi can thrive. It can be picked up from public place such as swimming pools, public toilet, sweaty shoes or shower rooms.



Symptoms of nail fungus usually start as white or yellow spot under your finger nail or toenail, and then the fungus spread deeper into your nail, and may cause discolorations, rough surface of nail, thickening, brittleness and crumbling Of the nail.



Toe Nail Fungus is an embarrassing condition. People who have seen a fingernail or toenail damaged by fungal infection wants to avoid toe nail fungus. But most people always try to hide their nail fungus under nail polish or shoes. But actually this make the problem be worst, because toe nail fungus left untreated, it can spread to other nails and lead to painful infection problem. Toe nail fungus may be difficult to cure and infection may come back again.



Here are some home remedies for nail fungus that might help you to prevent or cure your nail fungus:



• Tea tree oil is active as natural antiseptic that helps fight the infection. Put some amount of tea tree oil on a cotton ball. Dab it on the affected toenails and nearby area 2 or 3 times a day.



• Mixture tea tree oil and lavender oil, dab on the infected toenails using cotton balls. Do it 3-4 times a day. Tea tree oil and lavender help fighting the fungus infection and prevent skin irritation and very effective in curing toenail fungus.



• Listerine mouthwash can be used as antiseptic to prevent a healthy toes nail, soak your toes nail in Listerine mouthwash.



• Mixture warm water and apple cider vinegar in equal proportion and soak toenails for 15 minutes, after that dry your toes properly.



• Garlic is a great way to fight with toenail fungus.



Nail fungus infection may be difficult to treat, recur is common. Treating nail fungus need to be patience because sometime can take some time to recover.
But hiding your nail under nail polish or shoes, just make the problem worst when it start to spread to your other nail and become the painful complication.



Home remedy for nail fungus is the most popular treatment in use today. They have been proven to successful treatments that give long term relief and reduce recur. Read more about other Home remedy for nail fungus that might be your best solution to STOP your fungus. Click Here: Best SOLUTION for your NAIL FUNGUS



(c) http://www.betterhealthstyle.com/home-remedy-nail-fungus.htm




It is awful & embarrassing to have YELLOW, THICKENED, DISTORTED,& UGLY NAILS! Find out exactly what the BEST METHOD to Cure for NAIL FUNGUS FOREVER, and solve your problem, instead just hiding the symptoms! Click here: HOME REMEDY FOR NAIL FUNGUS



Article Source: EzineArticles.com